Hi, I’m Julie Greenberg.

Breast Cancer Survivor, Mom of Three (1 set of twins), and NASM Certified Personal Trainer and Nutrition Coach! I am here to help you overcome the obstacles that life throws at us!

My motivation for becoming a personal trainer and nutrition coach was to help those who need it the most. While going through cancer treatment and my fertility journey the only thing holding me together was my morning workouts! It was a place for me to let it all out. The anger, the hurt, the disappointment and so much more! For me, exercise is not just a weight-loss tool! It is my anti-anxiety medicine, my outlet, and my happy place! I also know that exercise is not something that everyone loves.

I am here to provide you with the support, motivation, and accountability that you need! I do this through online accountability groups, individual online personal training and nutrition coaching! If you are looking for someone who has been through the trenches I am your GIRL!

I am passionate about helping others overcome self-doubt, feel good in their clothes, build confidence, live with more energy, and find time to work on themselves! I know first hand how hard it can be to find time to make yourself a priority!

You just need to take the next step… ACTION!

Let’s do this together and find the perfect solution for YOU!

Ready to get started?

“If you’re trying to achieve, there will be roadblocks. I’ve had them; everybody has had them. But obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” – Michael Jordan

Virtual fit club

Cancer and Fertility

After a cancer diagnosis, you begin a rush to harvest some eggs because you don't always know going into your surgery your exact treatment. We knew at some point this (IVF) might be the route we would have to go down just not in rapid-fire mode. We had exactly 20 days from cycle day 1 until surgery day, all the doctors talked and we got the go-ahead to start the egg retrieval process. To be honest we knew nothing out about it. It's a lot of paperwork work and crazy decisions at first.

Surgery Day - August 20th, 2019

This day was absolutely the scariest day of my life. I mean I had already birthed a child, had back surgery and went through an ectopic pregnancy what else could be scarier than a 5+ hour surgery?  The night before surgery my doctor called to walk me through everything, we went over when I could eat, drink and what to expect. It made me feel more comfortable and a little relieved to hear from her.

Surgery Recovery - Day 1

Your support system is everything! My husband was great at the hospital along with all the nurses helping me to get home! My nurses were amazing, they both were breast cancer survivors which made it even more comforting to know that they have been through what I was dealing with. It made me feel safe! They did an amazing job of getting me up and moving and preparing me for my time at home. 

7 Days later - The Ups and Downs

I will forever remember these words, NO CHEMO.  Thank God. I still had to get confirmation from the oncologist but those were the only words I really wanted to hear besides you can take a shower.  My doctor did say I still might need radiation and we will get confirmation from the medical oncologist and radiation oncologist in the next few weeks but things are looking up

Peanut Butter Energy Bites

These super simple 5 ingredient energy bites are a family favorite. You can whip them up in about 10 min!