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February 6, 2019

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julie_greenberg33

👩‍👦#boymom💙
💉Infertility- LOW AMH. IVF round 2- Feb 20
💕 Breast Cancer Survivor 2019
💎 Self Love Mentor
👇Lets start ❤️’n yourself

If not now... when... . 6 years ago I was a tired,

If not now... when... . 6 years ago I was a tired, worn out, breast pumping (cause my son wouldn’t latch) maniac that needed and wanted her sanity back! . I knew something had to change or I would end up having a nervous breakdown.. . I saw a coach that I had been following and she was getting results from home and wasn’t spreading hours in the gym or jumping from diet to diet. She had found something that worked for her.. I WANTED THAT! . I reached out to her and the rest is history. Now I’m the coach, the personal trainer, the motivator, the accountability partner and I’m not the depressed mom at home looking for a way out! . It is possible to make a change and I’m here to show you the way! I have been in your 👠’s. . I’m a wife, mom, CEO, and health and fitness coach! Although my life is crazy busy now I’m happier, healthier and have more energy! . I love helping women find a way back! It’s exhausting running a house, working and all the other things but it’s possible we can do this together! . Message me for more details about my Get Your Fit Together June Challenge! Let’s find the perfect solution for you! 😘. . #healthieryou #takecareofyou #momsohard #momstruggles #naturalfitness #naturalweightloss #nofaddiets #infertilitywarrior #cancerwarrior #breastcancersurvivor #itstartswithyou #

I don’t have ⏰... you reach out to me for chan

I don’t have ⏰... you reach out to me for change but then pull the “time” card.. . I don’t mean to be rude.. BUT..🤦🏼‍♀️.. . I don’t have time is not a valid excuse it’s a cop out. If you truly want something you will make time for it. . I didn’t have time for cancer either but me being healthier and fit helped with all my treatment and for me to be on the otherside of it. . I also don’t have time for all the other “chronic diseases” that come with not taking care of yourself! . So if you truly want to make a change, you won’t use the “time” excuse as your out. . You have 20-30 min, you have time to prep lunch or breakfast because in the end this will help you make the time for YOU and YOUR GOALS. . When you are truly ready to push the excuses out the door. my June Get your Fit Together Challenge is open for enrollment and I am here to show you the way. . #makeyourselfapriority #stoptheexcuses #cancersurvivor #timeforchange #changeisgood #committosomething #healthieryou #momsohard #northphoenixmom #healthyisnthard #healthylifestyle

Feel 🙌🏼 it in the First! . Make sure to comp

Feel 🙌🏼 it in the First! . Make sure to complete your monthly self check! Here are some early warning signs of breast cancer! . 🎀 skin changes, such as swelling, redness, or visible differences in one or both breasts. 🎀 an increase in side or change in shape if breast(s). 🎀 changes in appearance of one or both nipples. 🎀 nipple discharge other than breast milk. 🎀 general pain in/on any part of your breast. 🎀 lumps of nodes felt on or inside of your breast. 🎀 irritated or itchy breasts. 🎀 breast lump it thinking. . This is not an all inclusive list but if it doesn’t feel or look 👀 right get it checked out! . #breastcancerawareness #breastcancersurvivor #cancerunder40 #cancerisamonster #cancerisamother #azbreasties #breasties #feelitonthefirst #momswithcancer #survivor #momstruggles #boobs #myboobstriedtokillme

One of my favorite go to breakfast ideas! . Non fa

One of my favorite go to breakfast ideas! . Non fat plain Greek yogurt. Locally sourced honey. Fresh 🍓. Fresh blueberries. Banana 🍌. Crumbled cereal 😋. . #healthylifestyle #healthybreakfastideas #momsohard #healthymealprep #commitmentiskey #showupforyourself

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