Hi, I’m Julie Greenberg.

Breast Cancer Survivor, Mom of Three (1 set of twins), and NASM Certified Personal Trainer and Nutrition Coach! I am here to help you overcome the obstacles that life throws at us!

My motivation for becoming a personal trainer and nutrition coach was to help those who need it the most. While going through cancer treatment and my fertility journey the only thing holding me together was my morning workouts! It was a place for me to let it all out. The anger, the hurt, the disappointment and so much more! For me, exercise is not just a weight-loss tool! It is my anti-anxiety medicine, my outlet, and my happy place! I also know that exercise is not something that everyone loves.

I am here to provide you with the support, motivation, and accountability that you need! I do this through online accountability groups, individual online personal training and nutrition coaching! If you are looking for someone who has been through the trenches I am your GIRL!

I am passionate about helping others overcome self-doubt, feel good in their clothes, build confidence, live with more energy, and find time to work on themselves! I know first hand how hard it can be to find time to make yourself a priority!

You just need to take the next step… ACTION!

Let’s do this together and find the perfect solution for YOU!

Ready to get started?

“If you’re trying to achieve, there will be roadblocks. I’ve had them; everybody has had them. But obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” – Michael Jordan

Chicken with Bowtie Past and Creamy Basil Sauce

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July 6, 2020

I am a HUGE fan of one-skillet recipes! The less mess the better the recipe! This quick and delicious recipe is sure to be a family hit!

It's been 365 Days...

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June 24, 2020

Warrior: God doesn't give the hardest battles to his toughest warriors, he creates the toughest warriors through life's hardest battles. Whenever you find yourself doubting how far you can go, remember how far you have come, remember everything you have faced, all the battles you have won, and all the fears you have overcome. We are unbreakable, wise, courageous, brave, and strong. You are a warrior

How to stay on track during Quarantine

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May 1, 2020

Working Out While Trying to Conceive

December 23, 2019

This is a HUGE struggle, should I workout while trying to conceive especially during the two-week wait. It’s hard enough dealing with the fact that EVERYONE around you is pregnant and thinking it’s all your fault that you aren't. My out is exercising.

Nothing to do with Luck

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December 23, 2019

You don’t need to do all the things 100% every day but you need to do small things 1% better then you did the day before. Here is the thing… If you make small adjustments to small things they turn into big things (and this can be in either direction). I am going to use my journey as an example.