What is Shakeology?

Simply put, Shakeology is a delicious, protein, and nutrient-packed superfood shake that you can add as a meal replacement on busy days, a simple snack to get you from breakfast to lunch, or as a post-workout treat that gives you everything you need. It is made from a blend of premium superfoods, proteins, phytonutrients, vitamins, minerals and antioxidants. All without the added garbage that you might find in other shakes on the market. You won’t find added sugar or artificial flavors in Shakeology.

Let’s be honest. While many of us try and eat healthy every day, we all have gaps where we aren’t getting the necessary nutrients from the foods we eat. Many of us turn to vitamin supplements and hope we get everything we need. Our doctor might recommend probiotics to help with digestion issues. We might struggle with food cravings. I used to always pick up peanut butter cups every time I went to the store. I knew it wasn’t good for me, but it’s what my body craved. This is where Shakeology really made a difference in my life.

Me, My Family and Shakeology

As a mom, I have a busy day and am always on the go. I eat smaller meals throughout the day, so, for me, I wasn’t looking for a meal replacement shake as much as I was looking for a way to get into better shape and feel healthier. I start each day with breakfast, do my morning errands, and then come home for a workout. A daily Shakeology for me is my post-workout snack. For me, my favorites are the vegan tropical strawberry and the vanilla. I use them to make smoothies and even what I call a smoothie bowl, with my Shakeology mixed with yogurt. Yum!!

Not only does this give me a tasty treat throughout the day, but, combined with my Beachbody workouts, I have been able to lose 50 pounds over the last two years and keep it off!!

My husband, on the other hand, is on the go in the morning and never has time for breakfast. He turns to the vegan tropical strawberry Shakeology mixed with water and this keeps him feeling full all day long. So, for him, he uses it as a meal replacement and can eat less while still maintaining his healthy body weight.

Shakeology is more than just a shake.

With one packet a day, you can add all the nutrients, vitamins and minerals your regular diet may be lacking, while adding in probiotics and the benefits of the premium superfoods found inside each shake.

Why Choose Shakeology and How Can it Benefit You?

The key to healthy living is fueling your body with healthy food and getting regular exercise. With the fast-paced world we live in now, everybody is racing to meet this deadline or get the kids to their next event. Taking the time out to make regular, healthy meals sometimes just isn’t an option. We grab whatever is quick and easy to eat and move on to the next activity. Unfortunately, our body pays the price. Quick easy meals are often filled with tons of preservatives and not really much nutrition. We might be getting the calories we need, but not the right nutrients. We are missing out on the vitamins and nutrients our body needs to function in top condition.

This is where Shakeology plays a vital role in making sure we are in top shape. While we can always turn to vitamins and mineral supplements, who wants to pop pills every day? And honestly, who has time to remember to even take the pills? Instead, doesn’t a creamy chocolate shake or a strawberry smoothie every day sound much better? Shakeology packs a potent punch and offers so many health benefits for your body. Even more than those little vitamin pills.

All these benefits within one little shake. What more could you ask for? Not only are you fueling your body with the ingredients it needs to be healthy, but you are also helping it to learn what foods are good and bad. Fueling up on a Shakeology shake keeps you full and craving healthy options that can lead to weight loss as well. Sounds like a win-win to me!!

Here are just a few:

  • Over 70 Superfoods and Phytonutrients – Superfoods are just what the name says: Foods that naturally pack a nutritional punch. They contain antioxidants, healthy fats, fiber, and phytonutrients (The stuff in plants that keep the plants healthy and colorful. And guess what? They do the same for our bodies when we eat them).
  • Kick the Sweet Tooth to the Curb – Packed full of protein, fiber and healthy carbohydrates, Shakeology helps fill you up and changes how your body uses and needs nourishment. With its low glycemic index, it releases the carbohydrates slowly. This makes your body less “hungry” for those carbs. The protein and fiber help you feel full. As you use Shakeology, your body changes. You may find you aren’t experiencing your normal cravings and, even if you get hungry, you may find your regular go-to candy bar just doesn’t sound good anymore. With Shakeology, your body begins to learn what is good for it and what it needs.
  • Forget the Artificial – With Shakeology, you don’t have to worry about anything artificial. Say goodbye to artificial sweeteners, colors, and flavors.
  • Jumpstart Your Energy Levels – Filling your body with protein and low glycemic carbohydrates enables it to have fuel throughout the day. Instead of a quick sugar buzz from a candy bar, you are fueling your body with foods that release energy over a longer time period, giving you a steady supply of energy.
  • Keep the Muscles Healthy – Shakeology is packed with 17 grams of protein in every shake. This helps keep your muscles healthy and provides support for muscle recovery after a workout.
  • Forget the Antacids and Irregularity – Loaded with four to six grams of soluble fiber, your daily Shakeology helps keep your digestive system running smoothly.
  • Give Your Body a Strong Army – Packed with all the vitamins, minerals, probiotics, superfoods and phytonutrients, Shakeology gives you your own personal army. Together, all these components provide the nutrients you need to help fight off free radical damage in your body, supports a healthy immune system, and helps your body battle stress.

What are All These Superfoods and What Do They Mean for Me?

When it comes to Shakeology shakes, you will hear lots of talk about Superfoods, but what does it really mean? Superfoods are foods that are packed full of nutrients and components that are beneficial to your health. Let’s look at some of the main superfoods inside the shakes and just what benefits they offer:

What Flavors are Available?

Shakeology comes in a variety of flavors, with most also available in a vegan mix. If you want to learn more about a specific flavor and look at the ingredients they offer, simply click on the flavor and it will pop up an informative page.

How are Shakeology Shakes Different from Other Protein Shakes?

The goal of a protein shake is to give your body a big dose of protein to fill you up and help promote muscle growth, as well as healthy skin and bones. But how do they get the protein in these shakes and is there really a difference? Most protein shakes turn to whey protein as the protein source. Whey protein comes from the liquid that separates during cheese production. When used in powder form, there are three main types: concentrate (WPC), isolate (WPI) and hydrolysate (WPH). The concentrate form is the cheapest and is what most protein shakes on the market use. A concentrate is typically 34 to 80 percent protein, with the rest being fat and lactose. This is where Shakeology is different. Shakeology shakes use whey protein isolate, which contains 87 to 95 percent protein, so a lot less fat and lactose.

Another difference is Shakeology is derived from whole-food sources, making sure to keep all the nutritional benefits of each ingredient. In addition to protein, Shakeology delivers a nutrient-rich supplement that gives your body the balance of nutrients it needs.

Now, let’s talk about sugar! Those protein shakes out there on the market may claim to have only one gram of sugar, take a look at the label. My guess is you will find sucralose, aspartame, or sugar alcohols. But guess what? You won’t find those artificial sweeteners in Shakeology. The sweet taste of our shakes comes from natural sources that the body is meant to process.

Let’s Talk About the Boosts!!

While Shakeology shakes pack a powerful punch already, some days you may be looking for an added boost. Need a little more energy or focus for a busy day at work? Need to fight occasional irregularity or bloating? Feel guilty because your diet lacks greens and you want to add some additional benefits? Shakeology Boost products are your answer. With three different options, we have the added benefits you are looking for. Simply add a scoop to your regular Shakeology shake and enjoy the added benefits. Our three available Boosts are:

  • Digestive Health – Loaded with soluble and insoluble fiber to help keep your regular, this boost also contains omega-3 fatty acids for heart health.
  • Focused Energy – Looking to add some energy and focus to your day, this Boost offers ginseng and natural caffeine.
  • Power Greens – Have a busy day ahead of you where your food choices may not be the best? Power Greens can deliver a powerful punch of green superfoods, providing you with all the nutritional benefits your body needs.

How Much Does Shakeology Cost?

Shakeology shakes come in two different sizes. You can either buy a bag with 30 servings or a box of individual packets of 24 servings. Both the bags and the packets come in one flavor, but with the packets, you can also order mixed boxes, containing multiple flavors.

The price depends on how you want to purchase the product. The one-time purchase price is $129.95 plus shipping and handling. However, if you sign up as a coach, your unit cost is $15 a month, but you receive your product at 25 percent off, or $97.46. This does not mean you need to sell the product, but that is always an option. And should you refer a friend, you get that sale.

Now, you say that sounds awfully pricy? Well, let’s do some comparisons. How much do you spend on that daily venti mocha from Starbucks? $4.75!! And does that provide you with health and weight loss benefits? Nope…just a lot of caffeine and sugar. But guess what? Even at the $129.95 price, that makes a serving of Shakeology range between $4.33 for the 30 serving bag to $5.41 for the individual packet servings. And for about the same price as that coffee, you are giving your body the nutrients it needs!! And with our new Café Latte flavor, you can even get that great coffee flavor!!!

Oh, and if you don’t like it or it just isn’t working for you, Shakeology offers a 30-day money back guarantee. Even if you drank every packet in the box, simply return it for your money back.

What Do You Get When You Buy from Me?

As a coach, I like to offer my customers a special deal when they sign up as a coach under me. In addition to your order, I will send you a variety of samples and some of my favorite products. This gives you a chance to try out some new things and learn more about the products we offer. In addition, you will also get an invitation to a private Facebook group where you can learn and interact with others. It’s a great way to meet other people and learn some tips, tricks and recipes.

Cafe Latte Shakeology

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Cafe Latte Vegan Shakeology

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Chocolate Shakeology

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Chocolate Vegan Shakeology

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Vanilla Shakeology

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Vanilla Vegan Shakeology

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Strawberry Shakeology

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Tropical Strawberry Vegan Shakeology

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Greenberry Shakeology

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Barista Shakeology Alternating

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Barista Vegan Shakeology Alternating

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Shakeology Triple Combo

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Vegan Shakeology Triple Combo

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Shakeology Sampler

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Shakeology Vegan Sampler

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Shakeology Boost: Digestive Health

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Shakeology Boost: Focused Energy

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Shakeology Boost: Power Greens

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