Entries by Josh Michaels

How a cancer diagnosis hasn’t stopped my health and fitness journey

I don’t think we can ever prepare ourselves for a cancer diagnosis or any other devastating bad news, but I have to credit my investment into personal development and self-love in helping navigate through this time in my life. 
You see, 3 years ago I was struggling with my self-esteem, the lack of success on getting pregnant and the blame game on why my life wasn’t were I wanted it to be. I had to take a hard look in the mirror and realize that I was sabotaging my own life. Since that day that I decided to take control of my life and make the necessary changes required to move forward and I haven’t looked back.